<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Dr. Kristin Swanson]]></title><description><![CDATA[Empowering Minds, Transforming Lives]]></description><link>https://www.drkristinswanson.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 03 Nov 2026 17:47:20 GMT</lastBuildDate><atom:link href="https://www.drkristinswanson.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Effective Strategies for Emotional Regulation in Kids]]></title><description><![CDATA[Emotional regulation is a vital skill for children. It helps them manage their feelings and reactions in various situations. When kids...]]></description><link>https://www.drkristinswanson.com/post/effective-strategies-for-emotional-regulation-in-kids</link><guid isPermaLink="false">68b12486f8a40ddf7546aaa7</guid><pubDate>Fri, 29 Aug 2025 03:54:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/10afda_e58ff506da414ddfa1c0e49f7a4180ed~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kristin Swanson</dc:creator></item><item><title><![CDATA[Navigating Behavioral Challenges: Insights for Families]]></title><description><![CDATA[Every family faces challenges, especially when it comes to behavior. Whether it’s a toddler throwing a tantrum or a teenager struggling...]]></description><link>https://www.drkristinswanson.com/post/navigating-behavioral-challenges-insights-for-families</link><guid isPermaLink="false">68b12483035364d38b2d7356</guid><pubDate>Fri, 29 Aug 2025 03:54:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/10afda_a60f3f06dcbc4c4da30bb2ca837b4029~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kristin Swanson</dc:creator></item><item><title><![CDATA[Understanding Anxiety in Children: Tips for Parents]]></title><description><![CDATA[Anxiety can be a challenging experience for children and their families. As a parent, it is essential to recognize the signs of anxiety...]]></description><link>https://www.drkristinswanson.com/post/understanding-anxiety-in-children-tips-for-parents</link><guid isPermaLink="false">68b1247cf8a40ddf7546aa97</guid><pubDate>Fri, 29 Aug 2025 03:54:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/10afda_d714155e62d64764b4be6ee7299fef2e~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kristin Swanson</dc:creator></item></channel></rss>